tonight ill be posting, what to do when you're down, sad etc.
it really works for me....so yeah you should try it too
1. Sing. Loudly. Badly. Off-key. Whatever you like. It works.
2. Listen to happy, chill, music any type music that will light up your day. I suggest to go to 8tracks, it has a lot of playlist like tons of playlist with various genres.
3. Read books, a stand alone romance novel will be your soulmate when you're sad.
4. Eat Desserts. Chocolate bar. chocolate cake, ice cream, souffle, anything. Eat it all, don't be guilty.
5. Get a pet. Puppy will always works.
6. But a notebook, you can write sooooo many things in there. Like your favorite poems, song lyrcis, quotes, etc.
7. Read outside, on nearest park, with flowers and grass, and trees around you.
8. Buy relaxing candles, lit it up, lie in your bed, listen to music.
9. (if you're a girl) i really like those lady boners account on twitter. Check one and stalk their tweets/pics. Bunch of cute boys would cheer up your day, right?
10. Get a proper sleep. I like it when i sleep, because you forget about everything, problems for a while.
11. Run a movie marathon. Go watch comedies, dont watch sad romantic movies if you're going through a breakup. But comedies is the best.
12. Swing! Everybody LOVES swinging, on playground, on your backyard, i dont care because i find all the world's problems can be fixed with a little swing time.
13. Inexpensive Pampering, buy nails product, hair products, perfume, have a "me" day.
14. Bubbles. Blow bubbles and pop them. You can make one by yourself, using dishwashing liquid, water, sugar / corn syrup. add a little bit scented liquid soap if you want it to smell good.
15. Warm bath. Run yourself a warm bath, gather your pampering treatments, all the luscious soaps and shower gel you don't want to use because its too "special". Use them all. Lit a scented candle, read a novel. Or just run a bubble bath.
16. Drink a latte, make yourself one or buy it from your nearest local cafe.
17. Online shopping, everybody likes online shopping. go to urban outfiters, or topshop, pacsun, anything. But if you're a bit low on budget, go to forever 21.
18. Bake a cookies, a lot of cookies. If you don't have anyone to share with, eat it by yourself.
19. Decorate your room, but first you need to clean it up if its messy. Decorate it with rad paintings, hanger, or even paint on your walls.
20. Have a pyjama party. in bed, just you, and something (or someone) to snuggle with, laptop, pillows, your pet, anything. Make yourself a hot chocolate and get some snacks. Watch a movie, or just listen to rad music.
21. Laugh, even when there's nothing to laugh at. Laughing release endorphin.
that is all, i tried many from them and it works.
thank you so much for reading, ily.
Tidak ada komentar:
Posting Komentar